does horsetail plant has any benefits for your hair
What is Horsetail?
The Chinese use it to treat fever and eye infections such as conjunctivitis, corneal diseases, dysentery, influenza, inflammation and hemorrhoids. Horsetail herb is considered the best healing effect for most skin diseases. It has healing and soothing properties and strengthens the hair while providing a healthier glow.
Minerals in horsetail
Horsetail or Equisetum Arvense contains mineral silica or silicon that strengthens bones, nails and hair. This mineral can not only strengthen your hair, but also improve shine and texture. Horsetail likewise contains selenium, a mineral that is fundamental for the best possible development of your hair, as it helps your body to treat iodine, which also regulates hair growth. A lack of selenium can slow down hair growth, and eating horsetail can help you absorb enough minerals into your diet.
Advantages of the horsetail 
Horsetail extract is believed to stimulate hair growth because of its antioxidant and anti-inflammatory properties. Horsetail contains selenium, cysteine and silica. These are some of the reasons why this plant is an excellent ingredient for healthy and healthy hair growth.
Selenium: Selenium is a chemical element that can form selenoproteins. These proteins stimulate the hair follicles, which can lead to hair growth. According to the University of Maryland Medical Center, the daily addition of a multivitamin containing mineral selenium can help improve nutrition, which is beneficial to hair growth and health. Another benefit that selenium can have for hair is its ability to reduce the formation of clumps and dandruff in the scalp. This releases the hair follicles and makes the hair easier to grow.
Cysteine: Cysteine is a semi-essential amino acid that also contributes to healthy hair. Cysteine does its work for your hair by acting as one of the building blocks of the protein. The organs of our body thrive on proteins and our hair is no different. Proteins, especially keratin, are one of the key factors in the growth and health of healthy hair. Without the high protein content, hair can look dry and brittle, and even cause hair loss.
Silica: This trace element has been shown to strengthen blood vessels, improving blood circulation. As mentioned in an earlier paper, blood circulation is extremely important for hair growth because better circulation and oxygen production can stimulate hair growth in the scalp. Oxygen is important to our body to thrive, and our hair and scalp are no exception. It has also been shown that silicic acid, because of its importance for the connective tissue of the skin, keeps hair, skin and nails strong.
As you can see, the many elements of the horsetail come together to bring several benefits to hair growth and overall hair health. Horsetail can be found both in the form of dried herbs and in liquid form, including hair care products such as Regenepure DR Anti-Hair Loss Shampoo and Regenepure Intense Volumizing Biotin Conditioner.
According to reports, it has been used to treat a range of health problems, including: fragile bones, hair, teeth and nails, gingivitis, tonsillitis, rheumatic diseases, edema, osteoarthritis, diabetes, acne, wounds, itching, rashes, burns, frostbite, frostbite , Athlete's foot, chapped and tired feet, ulcers, discomfort gastrointestinal, cardiovascular diseases, respiratory infections, bronchitis, fever, bladder problems, urinary tract infections, bedwetting in children.
How to use the Horsetail for hair growth 
Taking a horsetail supplement for hair growth can be a great addition to your daily routine.
Do you want thick, healthy hair like a ponytail? A horsetail supplement for hair growth or enhancement can be taken in many ways. The most common form is the oral pill or capsule, which is taken several times a day (depending on the dose). It is a good way to take the ponytail for those who want a complete positive change or who prefer something that is simple and easy to drink. The usual dose is 300 mg horsetail, taken three times a day.
But you can also take horsetail extract, which is in the form of bottled oil. Thinning hairs prefer horsetail extract to hair loss because it provides the source of hair loss (scalp and hair follicle) with direct nutrients. It is also a popular option for those who want to treat itchy scalp or people with burns or other scalp problems, since horsetail is an excellent herb for the health of the skin.
Horsetail is also available as a dried herb which can be minced with a dye or press, or, more commonly, herbal tea. Pour 2-3 teaspoons of the herb in hot water and let it stand for 5 to 10 minutes. Tea should be taken daily.
One of the simplest and most versatile ways to take horsetail extract is to supplement hair growth for women who not only have horsetail plant extract. but also important vitamins (biotin, vitamin C, niacin) and minerals (iron, zinc) for hair growth.
Does horsetail have side effects?
Horsetail extracts and horsetail vitamins for hair growth are natural solutions against thinning and hair loss. Horsetail is also great for general hair and physical health. Do you have any side effects? Horsetail is generally very safe to use, but as with all medicinal herbs, you should not take more than the recommended amounts.